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If you've been told that declining health is just part of getting older — I'm here to show you another path.

My name is Angie, and I believe the body is designed to heal. What began as a career in respiratory therapy watching patients face serious illness led me to a deep study of metabolic health. I realized health isn't just the absence of disease—it's vitality. Now, I use nutrition and lifestyle as the foundation for true healing.

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You're in the right place if...

  • Weight loss resistance or metabolic plateaus
  • Insulin resistance & blood sugar instability
  • Chronic inflammation or low energy
  • A desire to prevent Type 2 diabetes naturally
  • Brain fog that hinders your daily life

How I work

I don’t just hand you a meal plan. I coach, educate, and hold you accountable so you can understand your body deeply. Using low-carb and ketogenic approaches, we address the root drivers of your symptoms. I partner with Lanette Myers, NP, for clinical oversight and lab testing when needed, ensuring your journey is supported from both a coaching and clinical lens.

Note: I am a coach, not a medical provider. I offer education and lifestyle support — not clinical diagnosis.

Why group coaching?

Healing is more powerful in community. Share breakthroughs, ask questions you'd never think of alone, and find built-in accountability through real connection.

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